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Are Peanuts Good For You? - POPSUGAR
We've been told since we were little kids that peanuts are a good source of protein and healthy fat and that they make a very smart afternoon snack. Whether it's a peanut butter and jelly sandwich or sliced apple dipped in peanut butter, we're.

Sad Desk Lunch No More: How to Have a Better Meal at Work -
This lack of quick-and- healthy food options—even in a city as culinarily open-minded and entrepreneurial as New York—is a problem that's plagued Winser for quite some time, and it's one that he and business partner Felipe Hallot, a former exec at.

World Food Day: How to prevent food waste at home - Metro
Jonathan Bloom, author, activist and creator of Wasted Food encourages to make smart and practical purchases and restrict the number of visits to the supermarket. He said: 'Plan out your meals, and make a detailed shopping list with the ingredients you.

How to Host a Relaxed Dinner Party Like an Italian - New York Times
“A dinner party contains the flavor of life,” says the lifelong host, who gathers together hundreds of friends, clients, journalists and fashion cognoscenti at every edition of Pitti Uomo in Florence for his own dinner party, which has become one of.

Fashion, style and health tips to get through monsoon blues
Using a light lotion-based moisturiser or serum can gently rehydrate the skin, making it look fresh and healthy. Sunscreen too is a must. Use a mild shampoo to remove any residual dirt on your scalp.Follow it up with a conditioner. MAKEUP TIPS BY ANIRUDDHA.

Healthy food habits to keep in mind - Times of India
Nutritionist Karishma Chawla says, "Incorporating right foods and using correct ways of cooking or preparing meals will help and allow the body to nourish well wherein the body is healthier, more energetic and less likely to develop diseases that are.

There Is a Right Way to Wash Your Hair - New York Times
“And women are so often in a rush. You have to cleanse properly. You have to take time to make sure you rinse all the products out.” Here, Mr. Robin offers a tutorial on the right way to shampoo. He also has some tips for maximizing shine and volume,&nbsp.

Don Lemon on How to Look Camera-Ready - New York Times
Here, Mr. Lemon, who lives in Harlem, shares his tips on how to be camera-ready: ... Fashion I've always been sort of preppy. I grew up in Baton ... Probably the fanciest thing I've worn is a Dries Van Noten jacket that somebody who works in fashion.

Seven biggest post-workout mistakes - The Independent
If marketing hype is to be believed, we should be drinking sports drinks before, during and after workouts, but these are often actually full of sugar and far from healthy . The average gym-goer certainly doesn't need them. “Many sports drinks contain.

Primark-loving fashion blogger gives her top tips for bagging the budget shop's must-have items… from shopping ... - The Sun
THIS Primark-loving fashion blogger has revealed her top tips for bagging the budget store's must-have items, and you shouldn't be scared to ring ahead. Primark has .... Ellie is a coeliac, and she blogs about fashion , make-up and gluten free food.

Pet care on Diwali 2017: Tips to take care of pets and strays for making their Diwali special - NewsX
Keep the doors and windows shut to minimise the sound. Also, give them enough water and food and stay by their side to comfort them. Burst low decibel crackers: While we can keep our beloved pet dogs sheltered in our safe havens, it is the stray dogs.

A beginner's guide to running: 10 quick tips - The Guardian
Study after study shows that running brings enormous benefits, from cutting your risk of getting some types of cancer, type 2 diabetes, and heart disease, to reducing your chances of high blood pressure and stroke. Then there's the mental health benefits.

Festival fashion tips 2017: bumbags, gorpcore – and Corbyn T-shirts - The Guardian
It also helps that the great outdoors has occupied a certain corner of fashion for two seasons. Prada's spring-summer 2017 collection was heavy on “hiking chic”, and GQ Style earmarks the “quick-dry Patagonia Baggies short” as the menswear short of the&nbsp.

You Can Take Steps to Lower Your Breast Cancer Risk - New York Times
Dr. Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health , told Nutrition Action Healthletter in 2010: “Probably the single most important thing women can do to reduce their risk of breast cancer is to.

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